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Rina Ho
Certified TRE™ Provider · Executive Coach · Former APAC Business Leader
Rina helps leaders and teams build greater resilience, self-regulation and sustainable performance — bringing together her experience as a senior corporate leader, executive coach and certified TRE™ provider.
- Where: Singapore · In-person & online
- Languages: English
- Formats: 1:1 · Teams · Corporate
- Certification: Certified TRE™ Provider · Executive & Team Coach
After more than 25 years in senior leadership roles across Sony, Reebok and adidas, Rina knows first-hand what it is like to operate in fast-paced, high-performance environments — navigating complexity, constant change, competing demands and the pressure to keep delivering.
As an executive and team coach, she uses an ontological approach to look beneath the presenting challenge and explore the patterns in how we think, feel, speak and act. She helps leaders step back, see what may be getting in the way, and discover new possibilities for how they lead and respond. Her style is warm, grounded and appropriately challenging.
Her own experience taught her that stress is not only something we experience in our minds — we carry it in our bodies too. This led her to TRE™, which has become a meaningful part of her own practice and now complements her coaching work.
As a certified TRE™ provider, she helps clients become more aware of how stress and tension show up in the body, and explore a practical way of releasing physical tension and building greater capacity to pause, regulate and respond with choice. For Rina, this work is about the whole person — not simply performing better, but creating the awareness, capacity and resilience to lead in a way that is sustainable and true to who we are.
Highlights
- TRE™ (Tension & Trauma Releasing Exercises) — a practical, body-based way to release tension and build self-regulation
- Executive coaching — an ontological approach that looks beneath the presenting challenge
- Team coaching — resilience and sustainable performance for leaders and teams
- 25+ years of senior leadership across Sony, Reebok and adidas
Sessions and services
- TRE™ sessions: Become more aware of how stress and tension show up in the body, and learn a practical way to release physical tension and respond with greater choice.
- Executive coaching: One-to-one coaching using an ontological approach — exploring the patterns in how you think, feel, speak and act, and discovering new possibilities for how you lead.
- Team coaching: Helping leaders and teams build resilience, self-regulation and sustainable performance in fast-paced, high-pressure environments.